R U OK? Day!

Hi everyone,

Today is R U OK? Day!

It’s a time to reflect and prioritise your own well-being but also of those around you. I encourage you all the reach out to each other, check in with your fellow colleagues, loved ones and community. You don't need to be an expert, just a good listener. If you notice someone who might be struggling, start a conversation. A simple chat can transform their day!

This is also a perfect opportunity to utilise the tools and resources that we are fortunate to have access to.

· Watch a video to learn the simple steps on how to ask “R U OK?”

· Check out the new resources now available on the Staywell Hub

· Get free support through the Staywell Hub or contacting Benestar

· Visit the R U OK? Website for more information and resources

· Check out our Livewell initiatives and stay in the know by subscribing to the Livewell eLetter.

· Connect with one of our employee networks or the Aboriginal On-line Community available across the cluster

Transport is holding an event tomorrow at the Level 2 veranda, 18 Lee Street from 10.30am including free barista coffee, light snacks and guest speakers. You are welcome to attend this event, please just let your managers know.

Have a great day!