10% Happier Podcast

Not a book person? Plug your headphones in and listen to the 10% Happier podcast. The podcast’s creator, Dan Harris, is the co-anchor of ABC’s Nightline and the weekend editions of Good Morning America. After having a nationally televised panic attack, he started meditating and wrote 10% Happier – How I tamed the voice in my head, a #1 New York Times bestseller. Based on the success of the book he started the 10% Happier podcast where he talks with meditation pioneers, neuroscientists, psychologists, mental health experts and world leading health experts on the topic of training your mind.